Yoga Therapy is tailored to the client’s needs and wishes and might include a unique curation of practices drawn from Yoga, Mindfulness & Compassion and sometimes, self-massage and Integrated Eye Movement Therapy.

Click here to read a bit about how a session might look.

I offer audios/videos of the practices to support you in your home practice which is so important for embedding the changes.

I currently work online or in person.  I live in the Alnwick area, Northumberland and work both locally and also in Newcastle and south of the Tyne.

My standard fees are £65  1 hr session (first session 75 mins/£65 time to allow for initial questions).  6 sessions of Yoga Therapy are recommended for to make lasting changes around a particular goal.

Further costs may be added for travel

Integrative Yoga Psychotherapist is currently at the trainee rate of £50 for 75 mins.

Concessions are available according to need.

Contact Sally