Yoga is For Life

A body wise approach to flourishing & resilience


Living Our Fullness: A Yoga & Mindfulness Retreat Day

Sunday 4 August 20 9  10 am - 4 pm

At Low Hauxley Village Hall, nr Amble

with Sally Roach


To mark the Celtic festival of Lammas you are invited to join a mindful day
to explore what it means to live fully and show up in our life.
To be with the messy-ness as well as open to the joys.


Weaving gentle yoga based movement, breath awareness, mindfulness meditation, irest Yoga Nidra and beachtime explorations.


The hall is in a beautiful location by the beach at the top end of Druridge Bay.


Please bring food to share for lunch.

The cost for the day is £35 (£20 concessions).

To book please contact Sally 07738238317 01665 710116