To mark the Celtic festival of Lammas you are invited to join a mindful day
to explore what it means to live fully and show up in our life.
To be with the messy-ness as well as open to the joys.
Weaving gentle yoga based movement, breath awareness, mindfulness meditation, irest Yoga Nidra and beachtime explorations.
The hall is in a beautiful location by the beach at the top end of Druridge Bay.
Please bring food to share for lunch.
The cost for the day is £35 (£20 concessions).
To book please contact Sally 07738238317 01665 710116