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Yoga is For Life

A body wise approach to flourishing & resilience

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Workshops & Retreats

Dates for the Diary

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Being in the Body

with Sally Roach & Graeme Armstrong

10 Febuary 2019  10 am – 4 pm

Just Meditation, 71 b Westgate Road, Newcastle 

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Spring Balance: a Mindful Yoga Workshop

with Sally Roach & Gordon Sharp

23 March 2019  9.30 - 1 pm

Tru Physio & Yoga, Alnwick, NE66 1HR 

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Radiance: a Yoga & Mindfulness Weekend

with Sally Roach & Gordon Sharp

12 - 14 July 2019

At the Burnlaw Centre, Whitfield Valley, Northumberland

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Standing of the Sun: a Winter Solstice Celebration

with Sally & Gordon 21 December 2018
5.30 – 8.30 pm
Shantibee, Tynemouth Road, South Heaton, Newcastle

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Befriending Mind & Body

10 November 2018  11 am – 4 pm

Leadgate Cricket Club, Garden Place, DH8 6EA

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Mindfulness Retreat Day

with Sally 

16 March 2019 10 am - 4 pm

Low Hauxley Village Hall, nr Amble

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Wild Nature: A Mindful Yoga Retreat

with Sally Roach & Gordon Sharp

10 - 13 May 2019

Poolewe Village Hall, Wester Ross, Scotland IV22 2LD

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