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Spring Balance: a Mindful Yoga Workshop

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With Sally Roach & Gordon Sharp

Saturday 23 March 2019  9.30 am – 1 pm

at Tru Physio & Yoga, Fenkle St, Alnwick NE

 

A morning of Yoga, Mindfulness & Live Music to welcome the spring equinox.

 

At the equinox day & night are perfectly balanced, so we’ll be exploring the nature of this balance

in our bodies & our lives as it continues to shift from the dark to the light.

£25 (£15 concessions)

Please book your place in advance by contacting Sally on sallyroach1@hotmail.co.uk

07738238317 or  01665 710116

About Sally | About Gordon

For more information about Sally's training and qualifications read more …

"Gordon plays beautiful worldly sounds on various instruments including the Sitar!  An intimate, tender, healing practice, more-ish!  It leaves me flying home"

Luke

Newcastle