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Yoga is For Life

A body wise approach to flourishing & resilience

Relax Nourish Renew

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A Luxury Wellbeing Weekend of Yoga, Mindfulness & Cookery

with Vicky Turnbull, Sally Roach & Gordon Sharp

New dates coming soon

Ellington, Northumberland  

Yoga is for Life is joining forces with Wheatberry to bring you a weekend of YOU time in beautiful Northumberland. Indulge in gentle yoga, mindfulness, gourmet vegetarian/vegan food & learn how to cook some delicious food.

There will be space to simply chill out in beautiful surrounding and take some time for yourself!

Your nourishing weekend break includes:

3 x 90 minute yoga sessions

1 x Yoga Nidra with sound relaxation

1 x 90 minute Introduction to Mindfulness session

1 x 60 minute Mindfulness sitting practice

1 x hands on cookery session

Delicious & nutritious vegetarian Wheatberry meals

Complimentary wine with dinner

Healthy snacks, herbal teas, tea & coffee

2 nights luxury accommodation at Waterside Cottage, Ellington

Small group for personal and individual attention

Recipes for all dishes enjoyed over the weekend

Time out to relax, chill or take a walk on nearby stunning beaches

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12WSCloungedining
Julie Degs Ann-Marie

All activities are optional

– you choose how little or how much you do!

There will be an on site massage therapist if you fancy some further pampering

(additional cost).

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Costs

1 x Loft king with ensuite

£390 pp

  • (single occupancy available)

1 x Master super king with ensuite

£390 pp

  • (single occupancy available)

1 x King with shared bathroom

£375 pp

  • (single occupancy available)

1 x Compact double with shared bathroom

£350

  • (single occupancy)

1 x Twin bedroom with shared bathroom

£325 pp

1 x Twin bedroom (ground floor) with shared bathroom

£325 pp

“What an incredible weekend, I loved every minute and am leaving feeling nourished and calm. “

Julie

Newcastle

To find out more and download the weekend schedule see www.wheatberry.co.uk

To ask about the Yoga & Mindfulness contact Sally 

To reserve your place and request a booking  form please email  Vicky@wheatberry.co.uk​

About Sally | About Gordon

For more information about Sally's training and qualifications read more …

Ready to find out more?