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A Weekend of Mindfulness & Yoga accompanied by live Music, Ritual & Moving in Nature

Friday 10  – Sunday 12 July  2020

at the Burnlaw Community in the Whitfield Valley, West Northumberland

We are delighted to be returning to the much loved Burnlaw centre

for our 4th Radiance retreat.  

We invite you to join us for a playful journey.  Exploring how to shift from our survival mode to a place of radiance and connecting this to our shared and individual stories.  

Playing indoors & outdoors in the beautiful environment of the Whitfield Valley. 

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The weekend costs £150.  Early bird (£130) by 1st May 2020.

There are 4 concessions places for low income @ £110 which can be paid in instalments. 

Places will be allocated on a first come first served basis.

This includes freshly prepared & delicious wholefood vegetarian/vegan food.

Accomodation is not included in this price see www.burnlaw.org.

There are a range of affordable options from private rooms to camping.

For more information and details about all aspects of the retreat please contact us.

0(44) 1665 710116, 0(44) 773828317

heartdancing@mac.com

sallyroach1@hotmail.co.uk

www.burnlaw.org

(for photos of the centre and valley and to view and book accommodation information)

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Words from Radiance 2018

“The combination of live music and movement was so powerful.  You have beautiful gifts to offer and you offer yourselves so generously.  Thank you, what a privilege to experience such blessing and sense such acceptance and spaciousness just to be”

Gill

Psychotherapist

Words from Radiance 2016

“I loved the gentle way we were all held by Gordon and Sally, the flexibility and fluidity of the programme, the interchange between sound, yoga and meditation.

You were so beautifully hearing where the group was, and reflective of that- it was perfect!  The weekend was like the poems that we were read as part of the course. It was heart opening, soul releasing, body relaxing, held in the intimate quietness of the space between ourselves and the other, gently held in the open hands of Sally & Gordon, allowed to flow like a river, or fall like a leaf.  I would recommend this to everyone!”

Emma

Newcastle

Timetable

Friday

6 pm

Welcome circle
6.30 pm

Dinner
7.30 pm

Winding down with relaxation

 

Saturday

7.30 am Gentle Yoga based movement, breath awareness, mindfulness meditation
9 am

Breakfast
10.15 am

Yoga asana-based practice
12.45

Lunch
3 pm

Movement & stillness in nature including ritual theatre
6 pm

Dinner
7.15 pm

Fire time
9 pm

Goodnight Relaxation

 

Sunday

7.30 am

Gentle Yoga based movement, breath awareness, mindfulness meditation
9 am

Breakfast
10.15 am

Yoga asana
12.45

Lunch
2 pm

Moving in nature
3.30 pm

Closing Circle
4 pm

Close

About Sally | About Gordon

For more information about Sally's training and qualifications read more …

Ready to find out more?

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