A Weekend of Mindfulness & Yoga accompanied by live Music, Ritual & Moving in Nature
Friday 12 – Sunday 14 July 2019
at the Burnlaw Community in the Whitfield Valley, West Northumberland
We are delighted to be returning to the much loved Burnlaw centre
for our 4th Radiance retreat.
We invite you to join us for a playful journey to connect with our wild nature. Getting
curious about our disconnection and finding our way back home. Exploring how it is to
be human in the modern world.
Expressing and celebrating with fire, moving, ritual & ceremony.
Playing indoors & outdoors in the beautiful environment of the Whitfield Valley.
The weekend costs £130 early bird (£100) by 1st May 2019.
For more information and details about all aspects of the retreat please contact us.
0(44) 1665 710116, 0(44) 773828317
heartdancing@mac.com
sallyroach1@hotmail.co.uk
(for photos of the centre and valley and to view and book accommodation information)
Timetable
Friday
| 6 pm |
Welcome circle |
| 6.30 pm |
Dinner |
| 7.30 pm |
Winding down with relaxation |
Saturday
| 7.30 am | Gentle Yoga based movement, breath awareness, mindfulness meditation |
| 9 am |
Breakfast |
| 10.15 am |
Yoga asana-based practice |
| 12.45 |
Lunch |
| 3 pm |
Movement & stillness in nature including ritual theatre |
| 6 pm |
Dinner |
| 7.15 pm |
Fire time |
| 9 pm |
Goodnight Relaxation |
Sunday
| 7.30 am |
Gentle Yoga based movement, breath awareness, mindfulness meditation |
| 9 am |
Breakfast |
| 10.15 am |
Yoga asana |
| 12.45 |
Lunch |
| 2 pm |
Moving in nature |
| 3.30 pm |
Closing Circle |
| 4 pm |
Close |
For more information about Sally's training and qualifications read more …