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Yoga is For Life

A body wise approach to flourishing & resilience

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List of upcoming courses with dates

Watson House next course Jan 2019

Introductory  Session   Wednesday 16 Jan 6.30 - 8.30 pm (1 place left)

repeated Wed 23 Jan

 

The 8 week Mindfulness Based Living Course MBLC

Wednesdays  6.30 - 8.30 pm

30 Jan   6,13 Feb  6, 13, 20, 27 Mar    3 Apr

Retreat Day  Saturday 16 March 10 – 4 pm

Follow up session   Wednesday  24 April 2016 6.30 - 8.30 pm

Mindfulness dates

Blyth Children's Centre – March 2019 dates TBA

 

Tyneside Women's Health – dates TBA

 

For more information about Sally's training and qualifications read more

For Sally's journey with Mindfulness read more...

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