Mindfulness sessions to celebrate the height of summer exploring the themes of
Graced by clement weather we will spend some mindful time outside along the riverbank. The sessions will weave mindful movement, sitting practices and sharing in our exploration with nature as our reflector. The sessions will begin and end at Watson House.
£12 - 1 session (£6 for low income)
£22 - 2 sessions (£11)
£30 - 3 sessions (£15)
To book please contact Sally