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Summer Nature: Mindfulness Practice Sessions

3, 10, 17 July 2019  10.30 - 12.30 pm

At Watson House, Morpeth

with Sally Roach

leaves hanging over water

Mindfulness sessions to celebrate the height of summer exploring the themes of 

Curiosity

Kindness

Interconnection

 

Graced by clement weather we will spend some mindful time outside along the riverbank. The sessions will weave mindful movement, sitting practices and sharing in our exploration with nature as our reflector. The sessions will begin and end at Watson House.

 

Costs

£12 - 1 session (£6 for low income)

£22 - 2 sessions (£11)

£30 - 3 sessions (£15)

To book please contact Sally