Tuesdays 10 - 11.30 am

Warkworth Memorial Hall, Castle St, Warkworth
Runs 4 Week themed blocks (with breaks for the school hols) £35/4 week block (concessions available).
First session £7 Drop-ins £11

Each block we explore a different theme with Yoga postures and movements, breathing, relaxation, mantra and meditation.

A therapeutic approach weaving evidence-based practice with ancient wisdom to create nourishing classes for the mind and body.

Connecting with our physicality, physiology, psychology and subtle body for healing, integration and the flourishing of our potential.


The sessions draw on standing, sitting and lying positions but you are welcome to do the practice sitting on a chair.

Contact Sally to book  and request the health questionnaire to be filled in before the session

For more information about Sally's training and qualifications read more

"I want to say how amazing I thought your class was.  The clarity, precision, gentleness of all your instructions, and the nurturing holding and creating of space was outstanding."

Linda Hummel

“Sally teaches from the heart and her classes are a beautiful balance of intelligent movement, breath practices and nourishing relaxation. Sally is warm and encouraging, she really helps students listen to their own body and develop their yoga practice from the inside out”.


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Ready to find out more?