A soothing mindfulness day retreat for easing Chronic Pain & Fatigue, Stress, Anxiety & Poor Mobility
Soothing our mind and body with gentle movement, mindfulness and kindness practice, breath awareness and relaxation.
November the 10th, 11 am– 4 pm at
Leadgate Cricket Club, Garden Place, Leadgate, Country Durham, DH8 6EA.
£8 per person
Tea & coffee provided, please bring your own packed lunch.
Contacts: Vicky - 07542889951 or Tracey 07542889943 - www.communityspiritcic.org
For more information about Sally's training and qualifications read more …