25 January 2015 10 am – 5 pm
… a day of exploration and integration through yoga and visual art accompanied by live Sitar
In the morning we’ll create a flowing sequence of asanas that we’ll move through accompanied by live Sitar & other instruments paying particular attention to our connection with the 5 primal Elements.
In the afternoon we’ll make individual and collaborative mandalas that reflect and integrate the experience and energy of the morning session.
With Sally Roach & Gordon Sharp
Gordon’s website: www.naturemandala.com
At the beautiful Heart Centre, Kirkcaldy, Fife www.facebook.com/fifeheartcentre
Places are limited so early booking is advised through Elaine 01592 328280.
A £10 deposit will secure your place. Cost for the day is £40