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Yoga is For Life

A body wise approach to flourishing & resilience

About Graeme Armstrong

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Graeme has been working as a psychological therapist since 1998. Graeme has taught Mindfulness meditation after embarking on the Mindfulness Association Studies in Mindfulness Programme through Aberdeen University at Samye Ling Tibetan Buddhist Centre, achieving a Post Graduate Diploma with Distinction in 2013.

He is particularly interested in how Mindfulness, neuroscience and Buddhism integrate into evidence based psychological therapies, and is delivering the Mindful Therapy Programme, the first of its kind in the North East of England.

Graeme is collabrating with Sally on the Seasons of Mindfulness Deepening Practice Days

 

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