In Mindfulness training, Mindful Movement for Pain & Chronic Fatigue, Scaraveilli-inspired Yoga, Trauma-sensitive Yoga/Movement, Relaxation, Mindful Indian Head Massage
Each session is tailored to the client’s needs and wishes with the possibility of weaving together mindfulness, movement and massage.
An opportunity to be held in a safe, caring space and guided in finding more ease in your mind and body.
If you want some guidance for a home practice we can create a video or audio
record a session that meets your daily practice requirements.
I work face to face or via Skype. I see clients from my home on the edge of
Warkworth in Northumberland or I can travel to you. I also work from Shantibee (South Heaton) and George St Social (West End) in Newcastle, Watson House in Morpeth & Tru Yoga in Alnwick.
My standard fees without travel time are £35/hour, £45 1.5 hours, £55 for 2 hours.