In Mindfulness training, Mindful Movement for Pain & Chronic Fatigue, Scaraveilli-inspired Yoga, Relaxation, Mindful Indian Head Massage
Each session is tailored to the client’s needs and wishes with the possibility of weaving together mindfulness, movement and massage.
An opportunity to be held in a caring space and guided in finding more ease in your mind and body.
If you want some guidance for a home practice we can create a video or audio
record a session that meets your daily practice requirements.
I work face to face or via Skype. You can come to my home on the edge of
Warkworth in Northumberland, I can come to you or we can rent a studio room somewhere that suits you.
My standard fees without travel time are £35/hour, £45 an hour and a half, £55 for 2 hours.