Yoga in Northumberland

Yoga Classes in Warkworth & Alnwick

 

Tuesdays 

10 – 11.30 am

Yoga: a Mindful Scaraveilli-inspired approach

Warkworth Memorial Hall, Warkworth 

7 week flexible block £60.  £42 concessions for low income.

4 Sep – 23 Oct (no class on 16 Oct)

Pay for the block up front excluding any classes you know you can’t attend.  If you give 24 hours notice you can carry a class over to the next block.

Newcomer rate for the first class £7.

6 – 8 pm  (Monthly)

Mindful Menopause  …exploring the Heart of Change.

A monthly group inviting Perimenopausal and Menopausal women to explore this phase with gentle Yoga-based movement, Breathing, Relaxation, Mindfulness and sharing experiences. 

£10 / £6 concessions

 Thursdays

Being Well 

Yoga based Mindful Movement for Chronic Pain & Fatigue with deep relaxation, body & breath awareness & sitting practice.

1 – 3.30 pm at Tru Physio & Yoga in Alnwick

Drop-in £10 (£6)  Concessions available for low-income