Relax Nourish Renew

 

A Luxury Wellbeing Weekend of

 Yoga, Mindfulness & Cookery

 

with Vicky Turnbull, Sally Roach & Gordon Sharp

15 – 17 June 2018

Ellington, Northumberland  

Yoga is for Life is joining forces with Wheatberry to bring you

a weekend of YOU time in beautiful Northumberland.

Indulge in gentle yoga, mindfulness, gourmet vegetarian/vegan food

& learn how to cook some delicious food.

  There will be space to simply chill out in beautiful surrounding

and take some time for yourself!  

Your nourishing weekend break includes:

* 3 x 90 minute yoga sessions

* 1 x Yoga Nidra with sound relaxation

* 1 x 90 minute Introduction to Mindfulness session

* 1 x 60 minute Mindfulness sitting practice

* 1 x hands on cookery session

* Delicious & nutritious vegetarian Wheatberry meals

* Complimentary wine with dinner

* Healthy snacks, herbal teas, tea & coffee

* 2 nights luxury accommodation at Waterside Cottage, Ellington

* Small group for personal and individual attention

* Recipes for all dishes enjoyed over the weekend

* Time out to relax, chill or take a walk on nearby

   stunning beaches

 

All activities are optional

– you choose how little or how much you do!

There will be an on site massage therapist if you fancy some further pampering

(additional cost).

Costs 

1 x Loft king with ensuite £390pp (single occupancy available)

1 x Master super king with ensuite £390pp (single occupancy available)

1 x King with shared bathroom £375pp (single occupancy available)

1 x Compact double with shared bathroom (single occupancy) £350

1 x Twin bedroom with shared bathroom £325pp

1 x Twin bedroom (ground floor) with shared bathroom £325pp

To find out more and download the weekend schedule see www.wheatberry.co.uk

To ask about the Yoga & Mindfulness contact Sally 

To reserve your place and request a booking  form please email  Vicky@wheatberry.co.uk​