Relax Nourish Renew
A Luxury Wellbeing Weekend of
Yoga, Mindfulness & Cookery
with Vicky Turnbull, Sally Roach & Gordon Sharp
15 – 17 June 2018
Yoga is for Life is joining forces with Wheatberry to bring you
a weekend of YOU time in beautiful Northumberland.
Indulge in gentle yoga, mindfulness, gourmet vegetarian/vegan food
& learn how to cook some delicious food.
There will be space to simply chill out in beautiful surrounding
and take some time for yourself!
* 3 x 90 minute yoga sessions
* 1 x Yoga Nidra with sound relaxation
* 1 x 90 minute Introduction to Mindfulness session
* 1 x 60 minute Mindfulness sitting practice
* 1 x hands on cookery session
* Complimentary wine with dinner
* Healthy snacks, herbal teas, tea & coffee
* 2 nights luxury accommodation at Waterside Cottage, Ellington
* Small group for personal and individual attention
* Recipes for all dishes enjoyed over the weekend
All activities are optional
– you choose how little or how much you do!
There will be an on site massage therapist if you fancy some further pampering
1 x Master super king with ensuite £390pp (single occupancy available)
1 x King with shared bathroom £375pp (single occupancy available)
1 x Compact double with shared bathroom (single occupancy) £350
1 x Twin bedroom with shared bathroom £325pp
1 x Twin bedroom (ground floor) with shared bathroom £325pp
To find out more and download the weekend schedule see www.wheatberry.co.uk
To ask about the Yoga & Mindfulness contact Sally
To reserve your place and request a booking form please email Vicky@wheatberry.co.uk