Awakening our Essence

A Weekend of Mindfulness & Yoga accompanied by live Music,

Ritual Theatre & Moving in Nature


Friday 13 – Sunday 15 July 2018

at the Burnlaw Community in the Whitfield Valley, West Northumberland



Do you have qualities that you would like to re awaken in yourself?

Maybe your courage or your strength?

Your boundaries or your flexibility?


Our theme this year is to find our radiance by awakening dormant aspects of ourselves that are ready to be expressed and seen.  We’ll embody the essence and energy of animals, feeling our way & grounding ourselves with a yoga session of animal poses and mindful movement as a starting point for creating ritual theatre.

We’ll be weaving Yoga, mindfulness & compassion, ritual theatre and mindful movement with live music to playfully connect with ourselves, each other and nature.

As we begin to know ourselves more fully we can rest in awareness and allow our radiance to shine through.

We’ll be held and nurtured by our connections, the practices, the beautiful yoga room, the wonder of the Whitfield Valley, all nourished by delicious wholesome vegetarian/vegan food.

Please come and join us.


The weekend costs £120 (early bird £90 by 20th May)

This includes freshly prepared & delicious wholefood vegetarian food.

There are concessions and bursaries available so please talk to us.

Accomodation is not included in this price see www.burnlaw.org.

There are a range of affordable options including camping.

For more information and details about all aspects of the retreat please contact us.

0(44) 1665 710116, 0(44) 773828317                heartdancing@mac.com


www.burnlaw.org (for photos of the centre and valley and to view and book accommodation information)