Mindfulness Retreat Day

This Retreat Day is part of the current 8 week Mindfulness Based Living Course.

A chance to deepen your practice with the support of the group energy.  

 Sitting, lying & movement practices and mindful walking on the beach.

If you’d already done the 8 week MBLC or similar you’d be very welcome to join us.
The cost for the day is £25 (£15 concessions).

Saturday 24 March 2018 10 am – 4 pm

Venue :  Low Hauxley Village Hall

To book please contact Sally