Indian Head Massage is a practice based on Ayurvedic techniques (a system of Indian traditional medicine). It focuses on the upper back, shoulders, neck, scalp and face. It is a safe, gentle, soothing and powerful preventative practice to help deal with the stresses of modern life. Indian Head Massage has many benefits including alleviating stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. It helps to quieten the mind and promotes deep relaxation.
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